An energetic hour class designed to burn calories, increase endurance, build strength, and tone your body - all of this without taxing your joints!
This class is for men and women of all fitness levels. You do not need to be a swimmer to take this class. You will see great results while having fun in the water. Please bring a towel and water bottle to class.
WEEKDAY EVENING CLASSES
This is a drop-in program free of charge for our 2020 membership. Classes will be held Monday, Wednesday, & Friday, 5:30 pm to 6:30 pm at Fourth Street Pool. Please check with pool for needed equipment.
WEEKDAY MORNING CLASSES
Classes held 9:45 am to 10:30 am, Monday through Thursday at both the White’s Road and Fourth Street Swimming Pools.
