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If you wish to attend the meeting and are a person with a disability requiring an auxiliary aide, service, or other accommodation to participate in it, please contact the Borough Office (215-368-1691) to discuss how the Borough can best accommodate your needs.
November 25, 2019, 7:30 PM - 8:30 PM @ Parks & Recreation Building
Viva POP Pilates: Transform flab into sculpted muscle and energize your life!
A strength and flexibility workout using your body weight to turn flab into long, lean muscles. You perform easy yet effective Pilates-inspired moves set to upbeat music sure to energize your day. Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck and shoulder pain and melt away stress. You will leave each class standing taller, looking younger and be full of energy. Non-jarring exercises are tailored to fit each student’s body. Perfect for men/women, ages 12 and up and all fitness levels. Wear comfortable exercise attire. Bring a large towel, mat, and water. Targets: Abs, back, posture, balance and flexibility.